Choose and mix flavours

Your flavours.
Your mix.

Choose your favourites from Original, Sport and Krismat and mix them in the same order. Original and Sport become meal shakes when mixed with water. Enjoy Krismat as warm porridge or a cold shake.

Original · 20 servings

Raspberry

€49Out of stock

5,0 / 533 reviews

Original · 20 servings

Strawberry

€49In stock

4,2 / 515 reviews

Original · 20 servings

Blueberry

€49In stock

4,7 / 526 reviews

Sport · 16 servings

Chocolate

€36In stock

4,3 / 512 reviews

Sport · 16 servings

Vanilla

€36In stock

4,4 / 514 reviews

Sport · 16 servings

Unflavoured

€36In stock

4,1 / 515 reviews

Sport · 16 servings

Apple Pie & Vanilla

€36In stock

4,6 / 513 reviews

Original · 20 servings

Chocolate

€49Out of stock

4,8 / 522 reviews

Krismat · 10 servings

Blueberry Pie

€15In stock

4,1 / 57 reviews

Krismat · 10 servings

Chocolate

€15In stock

3,8 / 56 reviews

Krismat · 10 servings

Apple Pie

€15In stock

4,1 / 59 reviews

Shaker & scoopOptional

Shaker€7

Scoop€1

Your totalChoose a flavour to get started

Get to know the flavour · ComFoo Original

Raspberry

A scoop with raspberries and flavour ingredients

Flavour & recipe

With real raspberry pieces

Oat-based recipe

Reviews of this flavour

5.0 / 5 · 33 reviews

Nutrition per serving

22 gProtein

52.2 gCarbohydrates

9.9 gFat

6 gFibre

In the bag20servings per bag

Price per servingapprox. €2.08with a subscription · 15% off

Ingredients and allergens

Oat flour, maltodextrin (maize), raspberry pieces (17% in the ready-to-consume product), pea protein, cold-pressed rapeseed oil, mineral and vitamin blend*, chicory fibre (inulin), acacia fibre, emulsifier (lecithin), anti-caking agent (calcium phosphate), flavouring, colour (beetroot juice), acidity regulator (lactic acid), sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats (gluten). Always read the ingredient list on your pack. Contact us if you're unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	9,9
of which saturates (g)	1,1
Carbohydrate (g)	52,2
of which sugars (g)	2,9
Fibre (g)	6
Protein (g)	21,8
Salt (g)	1,1

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Mineral blend*

sodium chloride, potassium iodate, copper (II) sulphate, sodium selenate, manganese (II) sulphate, tripotassium citrate, chromium chloride, sodium molybdate

Vitamin blend*

retinyl acetate, cholecalciferol, DL-alpha-tocopheryl acetate, ascorbic acid, thiamine hydrochloride, riboflavin-5-phosphate, nicotinamide, pyridoxine hydrochloride, pteroylglutamic acid, cyanocobalamin, biotin, calcium D-pantothenate

Get to know the flavour · ComFoo Original

Strawberry

A scoop with strawberries and flavour ingredients

Flavour & recipe

With real strawberry pieces

Oat-based recipe

Reviews of this flavour

4.2 / 5 · 15 reviews

Nutrition per serving

22 gProtein

52.3 gCarbohydrates

9.9 gFat

6 gFibre

In the bag20servings per bag

Price per servingapprox. €2.08with a subscription · 15% off

Ingredients and allergens

Oat flour, maltodextrin (maize), strawberry pieces (17%), pea protein, cold-pressed rapeseed oil, flavouring, mineral and vitamin blend*, flavouring, chicory fibre (inulin), acacia gum, emulsifier (lecithin), anti-caking agent (calcium phosphate), colour (beetroot juice), acidity regulator (lactic acid), sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats (gluten). Always read the ingredient list on your pack. Contact us if you're unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	9,9
of which saturates (g)	1,1
Carbohydrate (g)	52,3
of which sugars (g)	3,2
Fibre (g)	6
Protein (g)	21,8
Salt (g)	0,9

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Mineral blend*

sodium chloride, potassium iodate, copper (II) sulphate, sodium selenate, manganese (II) sulphate, tripotassium citrate, chromium chloride, sodium molybdate

Vitamin blend*

Get to know the flavour · ComFoo Original

Blueberry

A scoop with blueberries and flavour ingredients

Flavour & recipe

With real blueberry pieces

Oat-based recipe

Reviews of this flavour

4.7 / 5 · 26 reviews

Nutrition per serving

22 gProtein

53.5 gCarbohydrates

9.9 gFat

6 gFibre

In the bag20servings per bag

Price per servingapprox. €2.08with a subscription · 15% off

Ingredients and allergens

Oat flour, maltodextrin (maize), pea protein, cold-pressed rapeseed oil, blueberry pieces, mineral and vitamin blend*, flavouring, chicory fibre (inulin), acacia gum, emulsifier (lecithin), anti-caking agent (calcium phosphate), colour (anthocyanin), acidity regulator (ascorbic acid), sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats (gluten). Always read the ingredient list on your pack. Contact us if you're unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	9,9
of which saturates (g)	1,1
Carbohydrate (g)	53,5
of which sugars (g)	3,3
Fibre (g)	6
Protein (g)	21,8
Salt (g)	0,81

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Mineral blend*

sodium chloride, potassium iodate, copper (II) sulphate, sodium selenate, manganese (II) sulphate, tripotassium citrate, chromium chloride, sodium molybdate

Vitamin blend*

Get to know the flavour · ComFoo Sport

Chocolate

Flavour & recipe

With real cocoa

Gluten-free recipe

Reviews of this flavour

4.3 / 5 · 12 reviews

Nutrition per serving

29.3 gProtein

39.6 gCarbohydrates

10.8 gFat

8.1 gFibre

In the bag16servings per bag

Price per servingapprox. €1.91with a subscription · 15% off

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, oat protein, fava bean flour, cold-pressed rapeseed oil, cocoa powder, flavourings, bamboo fibre, glucomannan fibre, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains gluten-free oats. Always read the ingredient list on your pack. Contact us if you are unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1676 kJ
Fat (g)	10,8
of which saturates (g)	1,8
Carbohydrate (g)	39,6
of which sugars (g)	0,8
Fibre (g)	8,1
Protein (g)	29,3
Salt (g)	0,02

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

potassium citrate, magnesium oxide, ascorbic acid, iron citrate, zinc citrate, phylloquinone, D-alpha-tocopheryl acetate, nicotinamide, selenomethionine, manganese citrate, beta-carotene, calcium D-pantothenate, riboflavin, D-biotin, copper citrate, cyanocobalamin, cholecalciferol (from algae), thiamine hydrochloride, pyridoxine hydrochloride, chromium picolinate, pteroylmonoglutamic acid, potassium iodide

Get to know the flavour · ComFoo Sport

Vanilla

Flavour & recipe

Vanilla flavour

Gluten-free recipe

Reviews of this flavour

4.4 / 5 · 14 reviews

Nutrition per serving

29.1 gProtein

41.3 gCarbohydrates

10.5 gFat

6.8 gFibre

In the bag16servings per bag

Price per servingapprox. €1.91with a subscription · 15% off

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, oat protein, fava bean flour, cold-pressed rapeseed oil, natural flavouring, bamboo fibre, glucomannan fibre, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains gluten-free oats. Always read the ingredient list on your pack. Contact us if you are unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400kcal / 1676kJ
Fat (g)	10,5
of which saturates (g)	1,5
Carbohydrate (g)	41,3
of which sugars (g)	0,8
Fibre (g)	6,8
Protein (g)	29,1
Salt (g)	0,02

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

Get to know the flavour · ComFoo Sport

Unflavoured

Flavour & recipe

Without sweeteners & flavourings

Gluten-free recipe

Reviews of this flavour

4.1 / 5 · 15 reviews

Nutrition per serving

29.1 gProtein

41 gCarbohydrates

10.5 gFat

6.8 gFibre

In the bag16servings per bag

Price per servingapprox. €1.91with a subscription · 15% off

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, oat protein, fava bean flour, cold-pressed rapeseed oil, bamboo fibre, glucomannan fibre, vitamin and mineral blend*.

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains gluten-free oats. Always read the ingredient list on your pack. Contact us if you are unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	10,5
of which saturates (g)	1,6
Carbohydrate (g)	41
of which sugars (g)	0,8
Fibre (g)	6,8
Protein (g)	29,1
Salt (g)	0,02

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

Get to know the flavour · ComFoo Sport

Apple Pie & Vanilla

Flavour & recipe

Real apple pieces & cinnamon

Gluten-free recipe

Reviews of this flavour

4.6 / 5 · 13 reviews

Nutrition per serving

29 gProtein

41.6 gCarbohydrates

10.3 gFat

6.6 gFibre

In the bag16servings per bag

Price per servingapprox. €1.91with a subscription · 15% off

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, oat protein, fava bean flour, cold-pressed rapeseed oil, freeze-dried apple pieces, flavourings, bamboo fibre, glucomannan fibre, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains gluten-free oats. Always read the ingredient list on your pack. Contact us if you are unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	10,3
of which saturates (g)	1,5
Carbohydrate (g)	41,6
of which sugars (g)	3,6
Fibre (g)	6,6
Protein (g)	29
Salt (g)	0,02

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

Get to know the flavour · ComFoo Original

Chocolate

Flavour & recipe

With real cocoa

Oat-based recipe

Reviews of this flavour

4.8 / 5 · 22 reviews

Nutrition per serving

22 gProtein

52.2 gCarbohydrates

10 gFat

6 gFibre

In the bag20servings per bag

Price per servingapprox. €2.08with a subscription · 15% off

Ingredients and allergens

Oat flour, maltodextrin (maize), pea protein, vegetable oil (rapeseed), mineral and vitamin blend*, chicory fibre (inulin), acacia fibre, cocoa powder (lecithin), emulsifier (lecithin), anti-caking agent (calcium phosphate), flavouring, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats (gluten). Always read the ingredient list on your pack. Contact us if you're unsure whether a product is suitable for you.

All nutritional values

Nutritional values Per serving (100 g)
Nutrient	Amount
Energy	400 kcal / 1 676 kJ
Fat (g)	10
of which saturates (g)	1,2
Carbohydrate (g)	52,2
of which sugars (g)	2,3
Fibre (g)	6
Protein (g)	21,8
Salt (g)	0,81

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Mineral blend*

sodium chloride, potassium iodate, copper (II) sulphate, sodium selenate, manganese (II) sulphate, tripotassium citrate, chromium chloride, sodium molybdate

Vitamin blend*

Get to know the flavour · Krismat

Blueberry Pie

Flavour & recipe

Blueberry Pie when you want something fruity and mild.

Warm porridge or a cold shake

Reviews of this flavour

4.1 / 5 · 7 reviews

Nutrition per serving

Per declared serving (102 g powder)

28.1 gProtein

49.2 gCarbohydrates

6.9 gFat

6.6 gFibre

In the bag1 kg10 servings

Price per servingapprox. €1.28with a subscription · 15% off

The same bag. Two ways to eat.

Mix one declared serving with approximately 200 ml of hot water to make porridge.

Mix one declared serving with approximately 400 ml of cold water to make a shake.

Use the flavour's declared serving weight and always follow the instructions on the bag.

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, fava bean flour, sunflower oil powder, flavourings, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats labelled gluten-free. Always read the current pack if you need to avoid gluten or other allergens.

All nutritional values

Nutritional values Per declared serving (102 g powder)
Nutrient	Amount
Energy	400 kcal / 1683 kJ
Fat (g)	6,9
of which saturates (g)	0,9
Carbohydrate (g)	49,2
of which sugars (g)	1,1
Fibre (g)	6,6
Protein (g)	28,1
Salt (g)	0,02
Magnesium (mg)	173
Potassium (mg)	439
Calcium (mg)	225
Zinc (mg)	4,4
Iron (mg)	11,2
Manganese (mg)	0,6
Copper (mg)	0,3
Sodium (mg)	6,8
Chromium (µg)	11,5
Iodine (µg)	47,1
Phosphorus (mg)	425
Selenium (µg)	15,8
Vitamin A (µg)	231
Vitamin D (µg)	1,4
Vitamin E (mg)	4,7
Vitamin K (µg)	22,8
Vitamin C (mg)	57,4
Thiamine (B1) (mg)	0,5
Riboflavin (B2) (mg)	0,4
Niacin (mg)	5,1
Vitamin B6 (mg)	0,5
Folic acid (µg)	75,1
Vitamin B12 (µg)	0,7
Biotin (µg)	14,1
Pantothenic acid (mg)	1,7

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

potassium citrate, tricalcium phosphate, magnesium oxide, ascorbic acid, iron citrate, zinc citrate, phylloquinone, D-alpha-tocopheryl acetate, nicotinamide, selenomethionine, manganese citrate, beta-carotene, calcium D-pantothenate, riboflavin, D-biotin, copper citrate, cyanocobalamin, plant-derived cholecalciferol, thiamine hydrochloride, pyridoxine hydrochloride, chromium picolinate, pteroylmonoglutamic acid, potassium iodide

Get to know the flavour · Krismat

Chocolate

Flavour & recipe

Chocolate when you want a familiar flavour.

Warm porridge or a cold shake

Reviews of this flavour

3.8 / 5 · 6 reviews

Nutrition per serving

Per declared serving (105 g powder)

24.7 gProtein

50 gCarbohydrates

8.0 gFat

9.7 gFibre

In the bag1 kg10 servings

Price per servingapprox. €1.28with a subscription · 15% off

The same bag. Two ways to eat.

Mix one declared serving with approximately 200 ml of hot water to make porridge.

Mix one declared serving with approximately 400 ml of cold water to make a shake.

Use the flavour's declared serving weight and always follow the instructions on the bag.

Ingredients and allergens

Oat flour (gluten-free), fava bean flour, pea protein isolate, cocoa, sunflower oil powder, flavourings, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats labelled gluten-free. Always read the current pack if you need to avoid gluten or other allergens.

All nutritional values

Nutritional values Per declared serving (105 g powder)
Nutrient	Amount
Energy	400 kcal / 1683 kJ
Fat (g)	8,0
of which saturates (g)	1,5
Carbohydrate (g)	50
of which sugars (g)	0,8
Fibre (g)	9,7
Protein (g)	24,7
Salt (g)	0,02
Magnesium (mg)	179
Potassium (mg)	453
Calcium (mg)	231
Zinc (mg)	4,4
Iron (mg)	10
Manganese (mg)	0,6
Copper (mg)	0,3
Sodium (mg)	6,8
Chromium (µg)	11,9
Iodine (µg)	48,5
Phosphorus (mg)	401
Selenium (µg)	16
Vitamin A (µg)	237
Vitamin D (µg)	1,5
Vitamin E (mg)	4,8
Vitamin K (µg)	23,5
Vitamin C (mg)	59,1
Thiamine (B1) (mg)	0,5
Riboflavin (B2) (mg)	0,4
Niacin (mg)	5,3
Vitamin B6 (mg)	0,5
Folic acid (µg)	77
Vitamin B12 (µg)	0,7
Biotin (µg)	14,8
Pantothenic acid (mg)	1,8

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

Get to know the flavour · Krismat

Apple Pie

Flavour & recipe

Apple pie with cinnamon in the recipe.

Warm porridge or a cold shake

Reviews of this flavour

4.1 / 5 · 9 reviews

Nutrition per serving

Per declared serving (103 g powder)

28.2 gProtein

49 gCarbohydrates

6.9 gFat

6.5 gFibre

In the bag1 kg10 servings

Price per servingapprox. €1.28with a subscription · 15% off

The same bag. Two ways to eat.

Mix one declared serving with approximately 200 ml of hot water to make porridge.

Mix one declared serving with approximately 400 ml of cold water to make a shake.

Use the flavour's declared serving weight and always follow the instructions on the bag.

Ingredients and allergens

Oat flour (gluten-free), pea protein isolate, fava bean flour, sunflower oil powder, cinnamon, flavourings, vitamin and mineral blend*, sweetener (sucralose)

* See the blend ingredients under Vitamins and minerals.

Oats & allergens: Contains oats labelled gluten-free. Always read the current pack if you need to avoid gluten or other allergens.

All nutritional values

Nutritional values Per declared serving (103 g powder)
Nutrient	Amount
Energy	400 kcal / 1683 kJ
Fat (g)	6,9
of which saturates (g)	0,9
Carbohydrate (g)	49
of which sugars (g)	0,8
Fibre (g)	6,5
Protein (g)	28,2
Salt (g)	0,02
Magnesium (mg)	174
Potassium (mg)	441
Calcium (mg)	228
Zinc (mg)	4,4
Iron (mg)	11,2
Manganese (mg)	0,6
Copper (mg)	0,3
Sodium (mg)	6,7
Chromium (µg)	11,6
Iodine (µg)	47,6
Phosphorus (mg)	426
Selenium (µg)	16
Vitamin A (µg)	233
Vitamin D (µg)	1,4
Vitamin E (mg)	4,7
Vitamin K (µg)	23,1
Vitamin C (mg)	58,0
Thiamine (B1) (mg)	0,5
Riboflavin (B2) (mg)	0,4
Niacin (mg)	5,2
Vitamin B6 (mg)	0,5
Folic acid (µg)	75,5
Vitamin B12 (µg)	0,7
Biotin (µg)	14,5
Pantothenic acid (mg)	1,8

Values refer to the powder. Water adds no energy. Milk or a plant-based drink adds its own nutritional content.

Vitamins and minerals

Vitamin and mineral blend*

Two recipes. Your everyday life decides.

Both are complete, plant-based meals with 400 kcal. The difference is in the recipe, protein content and number of servings.

Original

For all your everyday meals.

Breakfast before work, lunch between meetings or a meal on the go. Original contains oats and has 22 g of protein per serving.

Protein / serving: 22 g
Servings / bag: 20
Price / serving: Approx. €2.08

Contains gluten

See Original flavours →

Sport

More protein. Just as easy.

For anyone wanting a gluten-free option with more protein. Sport provides 30 g of protein per serving and is useful beyond your gym bag, too.

Protein / serving: 30 g
Servings / bag: 16
Price / serving: Approx. €1.91

Gluten-free

See Sport flavours →

Choose a flavour for the full ingredient list and nutrition information. Rounded price per serving with a 15% subscription discount.

Make it yours.

Start simply. Then adjust the texture until it suits you.

Liquid first.
Pour 300–400 ml of water, milk or a plant-based drink into your shaker.
Your serving of ComFoo.
Add the recommended amount of powder according to the pack. Close the lid securely.
Shake and taste.
Shake for 15–30 seconds. Drink straight away, or let it stand for a few minutes for a creamier texture.

See how to mix ComFoo →

Powder being poured into a ComFoo shaker and a finished shake held in a hand

A little thinner or a little creamier?

Adjust the amount of liquid to your taste. Water does not change the nutritional values of a serving of powder; other drinks add their own nutrients.

There's more than one way to shake things up.

Try ComFoo in a smoothie or as overnight oats when you fancy a change.

Explore tips and recipes →

Different lives. The same simple meal.

On the go, after a workout or outdoors. Voices and moments from everyday life with ComFoo.

Stefan Engblom
DJ, Dada Life
“The perfect choice for me when I'm on the go, after a big concert or just when I don't feel like cooking.”

Ingela
ComFoo in everyday life
A shake and a moment outdoors.

Fabian Olsson
Personal trainer, Nordic Wellness
“ComFoo makes it easier to keep track of energy intake and nutrition, especially for people who work out but struggle to eat regular meals.”

A golfer holding up his ComFoo shaker — On the golf course
ComFoo on the go
A meal break between holes.

Swipe for more photos

Two recipes. Your everyday life decides.

Original

Sport

Make it yours.

A little thinner or a little creamier?

There's more than one way to shake things up.

Different lives. The same simple meal.

Stefan Engblom

Ingela

Fabian Olsson

On the golf course

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